Registered Nutritionist

Meal & Menu Planning

Work with a Nutritionist/Chef to plan menus for healthful, balanced meals. Services include:

• Menu & Shopping List Development
• Recipe Revision
• Recommendations

Kitchen & Pantry Assessment

Work with a Nutritionist/Chef to learn how to set up a healthful, well-stocked kitchen & pantry. Services include:

• Overall Kitchen Assessment
• Pantry Contents Assessment
• Recommendations

Supermarket Shopping Tour

Meet the Nutritionist/Chef at your favorite supermarket to learn more about shopping for food with health and wellness in mind. Topics include:

• Whole Foods
• Food Labels
• Meal & Menu Planning
• Recommendations